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The Secret

How to Successfully Achieve The Level of Health You Desire

Success is defined as the PROGRESSIVE REALIZATION OF A WORTHY IDEAL OR GOAL.  As the old saying goes, you don't get something for nothing....so it goes with your health.  You can have a great deal of control over your health.  All you have to do is make a decision to do what it takes to be healthy.  If you seriously follow the action steps listed below you can empower yourself with the "tools" necessary to be healthy.  Go for it...You deserve it.  The team at Chiropractic & Nutrition Wellness Center are behind you 100%!

Thoughts are Things

"Whatever the MIND OF MAN can CONCEIVE and BELIEVE it can ACHIEVE!" In order for you to achieve wellness, you must first imagine in your mind that it is possible. You have to deeply grasp that wellness is attainable.

Perhaps many of your attempts have failed to permanently relieve your pain, or your quality of life has eroded your ability to freely imagine wellness. I would like to say that all has not been lost if you have not tried (and given it a good trial) our methods of chiropractic and nutritional health care. Our methods are unique and very comprehensive. Many people have regained their health through careful and methodical application of the healing methods used at Dr. Karl R.O.S. Johnson's office. You may be able to achieve wellness too...read on.

Six definite, practical steps by which DESIRE for richness of health can be transmuted into its physical equivalent.

1. Fix in your mind the EXACT type of health you desire. It is not sufficient merely to say, "I want to be healthy." Be definite as to what degree of health you desire. For instance:

bulletDo you merely want pain relief?
bulletDo you want optimum physical, mental, nutritional & social well-being?
bulletDo you want to restore your quality of life?
bulletDo you desire to return to your previous employment capability?
bulletDo you want to prevent this problem from recurring?
bulletDo you also want all of this for your family?

2. Determine exactly what you intend to GIVE in return for the degree of health you desire. (There is no such reality as "something for nothing.")

bulletAre you willing to follow your doctor's advice?
bulletAre you willing to exercise?
bulletAre you willing to take your supplements and alter your eating habits?
bulletAre you willing to keep your appointments?
bulletAre you willing to pay for your health (Time, Energy and Resources)?

3. Establish a definite date when you intend to POSSESS the health you desire. Obviously, this step in goal setting is difficult because of factors like severity and chronicity. Because of these strong variables, this goal should be comprised of smaller goals that can be measured at specific intervals.

bulletHow soon would you reasonably like to be free of pain?
bulletWhen is it possible to return to work?
bulletWhen do you want to feel great?

4. Create a definite plan for carrying out your desire, and begin at ONCE, whether you are ready or not, to put this plan into ACTION.

You are at Dr. Johnson's office, so you must be ready now. Together you and Dr. Johnson will shape this plan to suit your present condition, your reasonable ability to improve it, the steps t accomplishing this and the evaluations necessary to keep you on course.

5. Write out a clear, concise statement of the amount of health you intend to have, name the time limit for its acquisition, state what you intend to give in return for this health, and describe clearly the plan through which you intend to acquire it. Dr. Johnson will help you with this so you have something concrete to refer to.

6. Read your written statement aloud, twice daily, ONCE just after arising in the morning, and once just before retiring at night. As you read, see and feel and believe yourself already in possession of the health your desire.

Improve Your Health Now!  Use This Guide Daily.

Download and Print a copy of this Guide

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Disclaimer:  The health care information and procedures contained in this web site are not intended as a substitute for consulting your healthcare practitioner.  Any attempt to diagnose and treat an illness using the information in this site should come under the direction of a qualified healthcare practitioner who is familiar with this healthcare information.  Because there is always some risk involved, the web master is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions or procedures in this site.  Please do not use the information in this web site if you are not willing to assume the risk.  All matters regarding your health should be supervised by your healthcare practitioner

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Last modified: January 01, 2008

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