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FOR IMMEDIATE RELEASE
Wellness Lifestyles: Simple Changes for a New You in 2002!(Shelby Township, MI) - Dr. Karl Johnson will present a nutrition seminar on making simple lifestyle changes that can make 2002 a healthier year. The free seminar is January 14, 2002 from 7:30 to 9:00 PM at the Utica Public Library at 7350 Auburn Road.Dr. Johnson’s suggestions for a healthier approach to life, if followed, will result in higher energy levels, feeling better, thinking more effectively, getting a better perspective on life, and the ability to lose unwanted pounds. The program includes the healthy lifestyle five: (1) a properly functioning nervous system, (2) a health-supporting whole food diet; (3) adequate exercise/body movement; (4) psychological comfort/healthy relationships; and (5) adequate rest for body regeneration. The suggestions are simple and easy to follow. There is no charge for this seminar; however, reservations are requested. For reservations or information, please call (586) 731-8840 or (586) 726-KIDS. ###
For More Information Contact: Diane Radtke, public relations |
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